Wednesday, August 1, 2012

The Big Reveal!!!

So here it is...  I have you all sitting on the edge of your seats, right? Sure, well at least I hope so. I have decided to add one more title to my resume, and with lots of hard work my goal is to make this a long term career.

Introducing, me Brandee Rentz Beach Body Coach. Fitness and health have been an on and off passion of mine. Frequently I let life get in the way, but no more. I was introduced to the BeachBody community by a dear friend in October of last year. I started Insanity with Shaun T which turned me into a sweaty mess, and helped me to get back into great Cardio shape that enabled me to start running again. Admittedly though, I did not fully commit, did not do the workouts 100% of the time or follow the program thoroughly. I didn't lose much weight, didn't even bother measuring and when my numbers on the scale didn't go down the way I'd hoped I was depressed. Fast forward to February and I joined a challenge group, decided to do P90x, as I have been reading about the importance for women to maintain muscle mass, especially with all the Arthritis that runs in my family. I added to that Shakeology which I had previously written off because of the cost, but my energy level has increased immensely and constant battle with "stomach issues" is 100% gone! 

I was hooked, I made the time day or night with my three crazy kids, some days even doing a double workout. The first month I lost some weight, not what I was hoping for but kept going. The second month I lost a few inches. By the end of 90 Days I lost 4 inches off of my waist, 4 inches from my chest, 4 inches from my hips and thighs, and 6 inches from each arm! 

Interested? Contact me and together we will find the program that's right for you!



1 comment:

Jessica Kav said...

Great job - I actually am doing the Beach Body Brazilian Lift :)