Don't wait for a Monday, what is it with Monday's anyway? We either make Monday this magical mystical day where every new change is going to begin and we will have all the power to do everything we have ever wanted to do, or......... We loathe Monday like a baby trying green peas for the first time, making a face spitting it out and flailing our arms about like we can make it go away.
Yes I'm writing this on a Monday, but you change any day that you choose. If you are reading this on a Wednesday and you say "Monday I will start eating healthy.", or "Monday I will start reading personal development", you have lost so many days already that by the time you reach that next magical Monday you could have already reaped the rewards of starting when the thought first entered your mind.
As parents when we ask our children to change a behavior, we never tell them to change next Monday, do we? I know everyone has different parenting styles, but I've never heard anyone say to their kids, "susy please stop poking your sister, but don't stop until Monday". How crazy would that be????
If you are considering starting in my next challenge group but are on the fence, make a change today pick one thing and change it for the next 7 days and see how you feel. You will be amazed!
Just like the message I received over the weekend -