Wednesday, October 8, 2014

Workout Wednesday - Beachbody and Tony Hortons new P90 !

There has been quite a bit of talk about the New P90, from Tony Horton. You might know him as the creator of the 10 minute trainer, P90X, P90X2 and P90X3.

So Why P90?  He had already created the world class fitness programs.  But how many of you were/are intimidated by the X meaning Extreme? Maybe your not ready or not interested in an extreme fitness program. 

Then P90 was created for you! 

NO Matter your age or ability level you can complete P90. The program is a 90 day home fitness program that will gradually increase as you get stronger. You do not have to go to the extreme in order obtain extreme results! 



Why P90? 

Tony eases you into a variety of strength and stability moves that works the back shoulders chest triceps and biceps and legs, all while strengthening and flattening your abs.  There are 10 new workoouts in three phases! My experience with P90X was that by about day 45, I was seeing amazing changes in my body!  So I expect P90 to do the same and cannot wait to get started! 

Short for time? Me too! 
Although I love love loved the results from P90X,  I really struggles with the hour long workouts finding the time was a challenge. 
Not so for P90! 

The workouts are from 25minutes to 45 minutes long! Totally doable in a busy crazy life! 


Along with the 10 workouts, P90 also comes with a few things to make sure you are successful! 

Simple Kitchen Nutrition guide, no calorie counting just the basics! 
A resistance band, no weights needed! 
4 Step Power Plan 
6 day shred and 
The 90 day workout Calendar, which is really key, the workouts are setup to to get the most for the time you are putting working your muscles at the right time in the program is crucial to success! 

Think you don't have enough space? You only need enough space to step side to side, and guess what I completed P90x in our townhouse living room! 



These are all amazing parts of the P90 program that Beachbody has put together with Tony Horton! But not my favorite part. 


Being the daughter of a Vietnam Vet, and supporter of the Military I am proud to say that Beachbody is Also, supporting our troops and will donate $5 on the first 50,000 P90 Challenge Pack units to Wounded Warriors (through October 31st, 2014). To find out more about Wounded Warriors or to donate directly, visit: http://www.woundedwarriorproject.org/.


So that's it for Workout Wednesday!  Have questions? Ready to join the next Challenge group on October 27th? 

Fill out the form below ! 




P90 90-Day Body Transformation for Everyone




So that's it for Workout Wednesday!  Have questions? Ready to join the next Challenge group on October 27th? 

Fill out the form below ! 


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